Posture Alignment Therapy works through the implementation of a corrective...

Posture Alignment Therapy works through the implementation of a corrective exercise program designed to address your specific postural needs. Over time, poor posture, pain, inactivity, repetitive motions, poor stimulus, injuries and gravity affect our joint position creating muscular imbalances and causing joint compensations. This can come from a history of prolonged sitting, heavy computer or technology usage, shoveling, gardening, driving, lifting, bending & playing sports. RANGE OF MOTION Keeping the Body’s soft tissue (muscles, tendons, ligaments, fascia) loose is essential for maintaining flexibility and range of motion. http://www.truelocal.com.au/business/lincoln-wellbeing-centre/croydon

Lincoln Wellbeing Centre

Lincoln Wellbeing Centre in Croydon, VIC 3136. Lincoln wellbeing centre is ideal for those seeking relief from sports injuries, headaches, back pains and aches, sciatica and the general stresses of everyday life. Renowned in Melbourne for its caring, relaxing and curative environment; Lincoln wellbe…
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